Individual Therapy - Many individuals experience issues and trauma during life, which cause distress mentally and emotionally, affecting work and the quality of life. If these issues are left unattended, they will develop into problems, causing significant impacts on a person's daily function. Individual counselling will help the client in understanding and resolving such issues and trauma, by exploring internal conflicts, improve interpersonal relationships and modifying negative thinking and behavioural patterns. Also develop effective thinking style and coping methods in dealing with issues and stress, overcoming barriers and finding meaning in ones life.
Couple Therapy - Reduce conflicts, develop effective communication and interaction methods, promote mutual understanding and exploring each person's relationship and family histories and how they affect their relationship. Counselling intends to improve the quality of the relationship. If the couple decided to separate or divorce, counselling would help in reducing the emotional trauma, pain and conflicts.
Family Therapy - Promote mutual understanding of self and others, also inter-generational, cultural and religious differences. Reduce conflicts, develop effective communication, interaction methods and develop support among family members, as well targeting specific concerns.
